Get Glowing With These Easy Smoothie Recipes

by Gourmet Skin Bar October 24, 2017 2 min read

Get Glowing With These Easy Smoothie Recipes

The real secret to outer beauty is inner health. Here are two nutrient-packed recipes we've been trying that will feed your skin on the inside so that it glows on the outside, featuring:

  • Blueberries that are rich in antioxidants, that are anti-inflammatory and will give your skin a boost in radiance. 
  • The Beauty Chef's GLOW Inner Beauty Powder is a potent mix of certified organic and naturally fermented superfoods that work from inside out.

Get Glowing Smoothie Bowl 

Ingredients

  • 5g frozen blueberries
  • 100g frozen unsweetened açai pulp, coarsely chopped
  • 1 very ripe frozen banana, coarsely chopped
  • 1⁄2 cup (125g) coconut kefir or natural yoghurt
  • 2 teaspoons GLOW Inner Beauty Powder
  • 1⁄4 teaspoon ground cinnamon
  • 2 teaspoons chia seeds
  • 2 teaspoons cacao nibs*  

Topping

  • 1 small ripe banana, peeled and sliced
  • 6-10 fresh blueberries
  • 2 tablespoons granola
  • 1 tablespoon finely chopped pistachios
  • 1 tablespoon goji berries
  • 1 teaspoon bee pollen (not suitable for those with bee allergies)
  • 1 teaspoon hemp seeds (optional)

Method

To make the smoothie, blend the blueberries, açai, banana, kefir or yoghurt and GLOW powder, if using, cinnamon, chia seeds and cacao nibs in a high-speed blender, until smooth and creamy. Pour the smoothie into two wide shallow serving bowls. Decorate with toppings. Eat immediately. Serves 2.

NOTE: The topping ingredients can be substituted according to personal taste or availability.

GLOW, Blueberry and Cinnamon Smoothie 

Ingredients

  • 2 cups frozen blueberries
  • 1/4 tsp cinnamon
  • 1 banana
  • 2 tsps The Beauty Chef GLOW Inner Beauty Powder
  • 2 tsps chia seeds (ideally soaked overnight or for at least one hr)
  • 2 cups almond milk

Method

Mix all ingredients together well in a blender and serve. Serves 2.

These smoothies are the perfect healthy breakfast or quick-and-easy afternoon snack. Being packed with nutrients, they will surely keep you energised all day long. Let us know if you try out the recipes!

Gourmet Skin Bar
Gourmet Skin Bar

Curators of good-for-you beauty brands. On a mission for #HappySkin.


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